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	<title>Comments on: Trail Tip: The Shivers and Hypothermia</title>
	<atom:link href="http://lightbackpacking.com/2007/05/13/trail-tip-the-shivers-and-hypothermia/feed/" rel="self" type="application/rss+xml" />
	<link>http://lightbackpacking.com/2007/05/13/trail-tip-the-shivers-and-hypothermia/</link>
	<description>Ideas, advice, news and reviews, to help you become "one with your pack"</description>
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		<title>By: Bruce</title>
		<link>http://lightbackpacking.com/2007/05/13/trail-tip-the-shivers-and-hypothermia/comment-page-1/#comment-1252</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Sun, 20 May 2007 15:02:32 +0000</pubDate>
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		<description>Walter,

Thanks for the advice and you can now get to the Princeton page with the fixed link.

Bruce</description>
		<content:encoded><![CDATA[<p>Walter,</p>
<p>Thanks for the advice and you can now get to the Princeton page with the fixed link.</p>
<p>Bruce</p>
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		<title>By: wade</title>
		<link>http://lightbackpacking.com/2007/05/13/trail-tip-the-shivers-and-hypothermia/comment-page-1/#comment-1214</link>
		<dc:creator>wade</dc:creator>
		<pubDate>Thu, 17 May 2007 21:24:36 +0000</pubDate>
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		<description>Good advice!</description>
		<content:encoded><![CDATA[<p>Good advice!</p>
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		<title>By: Walter Underwood</title>
		<link>http://lightbackpacking.com/2007/05/13/trail-tip-the-shivers-and-hypothermia/comment-page-1/#comment-1200</link>
		<dc:creator>Walter Underwood</dc:creator>
		<pubDate>Thu, 17 May 2007 00:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://lightbackpacking.com/2007/05/13/trail-tip-the-shivers-and-hypothermia/#comment-1200</guid>
		<description>I&#039;m not sure that a cup of tea helps that much. It is like warming a bathtub by pouring in a cup of tea. Caffeine is a bad idea.

Getting hydrated and fueled is a big help. A small amount of sugar can make a quick improvement.

A better use of hot water is to fill several water bottles with boiling water, put them in socks, then put the person and the bottles in a sleeping bag. Even better, a hypothermia wrap, often called a &quot;hypothermia burrito&quot;.

The Princeton link you gave has a good description of the wrap (but fix the quotes in your href attribute so that it works). 

http://www.princeton.edu/~oa/safety/hypocold.shtml</description>
		<content:encoded><![CDATA[<p>I&#8217;m not sure that a cup of tea helps that much. It is like warming a bathtub by pouring in a cup of tea. Caffeine is a bad idea.</p>
<p>Getting hydrated and fueled is a big help. A small amount of sugar can make a quick improvement.</p>
<p>A better use of hot water is to fill several water bottles with boiling water, put them in socks, then put the person and the bottles in a sleeping bag. Even better, a hypothermia wrap, often called a &#8220;hypothermia burrito&#8221;.</p>
<p>The Princeton link you gave has a good description of the wrap (but fix the quotes in your href attribute so that it works). </p>
<p><a href="http://www.princeton.edu/~oa/safety/hypocold.shtml" rel="nofollow">http://www.princeton.edu/~oa/safety/hypocold.shtml</a></p>
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